Food logging without the fuss
A starter library of everyday ingredients and recipes, quick portions, and clear daily totals.
Nutrition · Training · Progress
A calmer way to look after your health
Harmony Health estimates your daily calorie and macro targets, helps you plan and log meals, guides your training, and keeps an honest record of your progress. The essentials are free.
General wellness and nutrition information only — not medical advice, diagnosis or treatment.
Meal plans you'll actually follow
Build a week around your preferences, allergies and meal frequency, then log with one tap.
Training that fits your setup
Programs for the gym, a home kit or bodyweight only, with technique cues for every exercise.
Progress you can see
Weight, measurements, photos and training volume charted over weeks, not days.
Neutral supplement information
Plain summaries of common supplements, typical dose ranges and safety notes. No hype.
Shopping lists from your plan
Turn a meal plan into a grouped shopping list so the week is easy to shop for.
Simple pricing
The essentials are free forever. Premium adds personalisation and automation — it never locks away the basics.
Free
USD 0
Food and workout logging, starter food and exercise libraries, estimated targets, weight and measurement tracking, progress charts, shopping lists and supplement information.
Premium monthly
USD 12.99 / month
Billed every month. Cancel any time; premium stays active until the end of the period you have paid for.
Premium yearly
USD 99.00 / year
Billed every 12 months — about 36% less than monthly. Best value.
Premium includes the AI assistant, photo scanning for meals, groceries and nutrition labels, automatic weekly meal plans, adaptive targets, deeper progress analysis and data export. Prices are in USD; local currency conversion and any applicable tax or VAT are applied at checkout by our reseller Paddle.com, the Merchant of Record for all orders. 30-day money-back guarantee.